Health Library

Black and orange may not be the only colors you associate with October. Chances are you’ll also see friends, family and co-workers donning pink ribbons for breast cancer awareness this

We lead busy lives—we work, spend time with our children or grandchildren, exercise, and even squeeze in date nights with our partners. There are only 24 hours in a day,

While summer has been a wild ride filled with vacations, sunscreen and the occasional popsicle, August is the time to prepare for the academic year ahead.

Coming off the heels of Labor Day, it may be hard to believe that the average American once worked 12 hours per day and seven days per week to make

Do you want to lose weight without compromising on flavor? Not only is fruit refreshing on hot summer days, but incorporating more of it into your daily diet is also

Sometimes we refer to people as made of sugar, spice and everything nice. Or so sweet that they might melt if it rains. But saccharine jokes aside, you may want

The decision to have bariatric weight loss surgery doesn’t happen overnight. The process leading up to surgery may begin more than a year before your surgery date, and there are

Don’t let misinformation make waves. Knowing the facts about breast health can help keep you afloat in a sea of information.

In a recent yogurt commercial, a former NFL player (in a grandpa costume) claimed his yogurt made him strong enough to karate chop a picnic table in half with his

The CDC reports that over 34 million American adults have diabetes. High blood sugar, or hyperglycemia, can cause long-term health complications like cardiovascular disease, nerve damage, gum infections and even