Health Library

If you’ve tried to lose weight or lower your cholesterol, chances are that you’ve pursued a low-fat diet. However, that doesn’t mean that every food containing fat is bad for

Lately, you have been waking up more often during the night with a burning sensation in your chest and throat. This phenomenon — acid reflux — occurs when stomach contents

If you’ve ever walked into a room and can’t remember why, or can’t recall the name of the actor in the movie you just watched, you’re not alone.

It can be frustrating to misplace your car keys or forget why you walked into a room. It’s no secret that as we age, our brains age, too—making it harder

For optimal brain function, strike these three foods from your diet:

A combination of the popular Mediterranean and DASH diets, an eating plan known as the MIND diet may help reduce your risk for Alzheimer’s disease.

More than 65% of Americans take prescription medication. What you eat and drink could affect how well your medication works, or it may cause new or worsening side effects. After

If someone near you is experiencing a medical emergency, call 911 immediately. A few minutes can make a huge difference for someone experiencing a stroke or heart attack. For other

You have the best chance of avoiding infection if your wounds heal as quickly as possible. Make sure your first aid helps rather than makes a situation worse.

The saying “April showers bring May flowers” isn’t just about the weather but a reminder that there is sunshine and beauty after a storm. And if your mood is as