Health Library

We all get tired from time to time, whether it’s due to a poor night’s sleep or the occasional illness. However, at other times, fatigue can seem persistent or like

Every year, millions of older adults ask themselves the same question: “What happened to my sleep?” We all know what it means to “sleep like a baby,” but many adults

Food poisoning is such a popular storyline that it’s been used in comedies like How I Met Your Mother, The Big Bang Theory, Parks and Recreation and Seinfeld. However, it’s

Aging may slow your memory. You may recognize acquaintances but not immediately remember their names. You might have to make lists for errands or set reminders on your phone for

As you age, it may seem like the number of pill bottles on your dresser is multiplying. How can you keep track of your medications? Follow these tips to help

We rarely see chronic conditions represented on television, unless it’s President Jed Bartlet battling multiple sclerosis on The West Wing or Dorothy finding out she has chronic fatigue syndrome on

In the final season of Murphy Brown, the journalist gets a mammogram because she’s behind on screenings. That’s when she finds out she has breast cancer and undergoes a lumpectomy,

Many men think they should power through extreme fatigue, push aside feelings of unhappiness or ignore the symptoms of depression. Some are more reluctant to seek help because they fear

A nutritious breakfast improves concentration, physical stamina and mood throughout the day. Eating breakfast can also help you control weight by reducing the urge to overeat later. On the other