Health Library

Did you know some sports beverages pack up to 20 grams of sugar and 80 calories for every 8 fluid ounces? For example, one 20-ounce bottle of Gatorade® G Series

It’s the most wonderful time of the year. But, if you find yourself feeling anxious, depressed or irritable in the months between Thanksgiving and New Year’s Day—you’re not alone.

According to the American Cancer Society, the 5-year relative survival rate of people with localized breast cancer is 99% if the disease is detected early.

Losing weight on your own can be a challenge. Medical weight-loss programs offer support and structure to help you succeed.

According to the Centers for Disease Control and Prevention, 18.2 million adults older than 20 have coronary artery disease (CAD). In 2018, it was linked to 365,744 deaths — making

In 2016, the U.S. Food and Drug Administration (FDA) updated the Nutrition Facts label — the first major overhaul in two decades. The purpose was so we, as consumers, could

Running too much, too hard and with too little preparation can be hard on your bones, muscles, ligaments and tendons. Use these tips to avoid running’s orthopedic pitfalls:

Everybody hurts sometimes. We might burn ourselves cooking or bang a knee against a hard surface. That acute pain is normal and subsides as your injury heals. But what should

According to the World Health Organization, 40 million people worldwide need palliative care annually.

October and scary movies aside, we’re afraid of many things—snakes, public speaking and heights, to name a few. There are even more unusual fears, like fear of feet (podophobia) or