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Health Library

Super Sick Monday

Super Bowl LVI is slated for Sunday, February 13, but there are a few things you can do to prepare yourself so you can avoid paying for game-day indulgences later.

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Surviving the Stings of Summer

When asked about getting severely sunburned during his honeymoon in Hawaii, Chris Pratt told The Ellen DeGeneres Show audience, “It happened so fast. I forgot how translucent my skin is.”

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Sweet Moderation

It is recommended women consume no more than six teaspoons of sugar per day, and men consume no more than nine. However, the average American consumes between 17 and 24

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Symptoms Not To Ignore

While sore throats, earaches, and minor cough and cold symptoms can often wait until morning, some symptoms demand immediate medical attention, including loss of consciousness, uncontrollable bleeding, and signs of

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Thank You Dairy Much

Maybe you don’t need encouragement to eat a cone full of mint chocolate chip, a spoonful of cookies ‘n cream or a banana split. But, if you need a nudge,

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The Alcohol-Free Movement

Many people have had one glass of champagne too many on New Year’s Eve, dreaded going to a party the night before work, or even regretted how much their alcohol

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The BBQ Predicament

When it comes to barbeque, there are so many takes that it can be hard to agree on what style is best. Whether you like your hot dogs Chicago style,

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