Health Library

You’ve probably heard some interesting yoga pose names before—cobra, pigeon or cat-cow. You might have even avoided yoga because you don’t think you’re flexible enough. While yoga for beginners may

As the weather gets cooler and the air gets drier, we tend to spend more time indoors with others at work, school and social gatherings. Unfortunately, that means we’re at

Whether you consider it a fundamental right or a privilege, voting is vital because it’s a chance to make your voice heard.

Whether it’s a springtime ritual, a way to remove pet hair or your toddler colored on the wall, cleaning is a good idea.

The metaphor of a broken heart to describe intense emotional pain has been a favorite among poets and jilted lovers since the beginning of time. In 1990, Japanese scientists discovered

We completely understand if you’ve bundled up on the couch all winter. It’s been so cold that we’ve even seen snowfall in unexpected places like Alabama, Florida and Georgia.

Ah, the sights, sounds and smells of a new season—cooler temperatures, touchdown celebrations, pumpkins, apple cider, and a turkey with all the trimmings. There’s a lot to look forward to

In the 1999 cult classic Office Space, the main characters steal a printer, stomp on it and hit it with a baseball bat to express their frustrations with work.

We use a lot of expressions related to our lungs without even realizing it. We say “take a breather” when we need a rest, or call a person a “breath

When you think of a typical heart attack patient, there’s a good chance the person who comes to mind is an older man in his 50s or 60s, clutching his