Health Library

More than eight million people are affected by carpal tunnel syndrome annually. While many people attribute the cause to long days at a keyboard, its origins are generally more difficult

Whether you suffer a cut, scratch or other small wound, there are three basic steps for at-home treatment.

Every year, new diets pop up and claim to provide the key to weight loss success. There are even choices like the champagne diet or the “werewolf” diet—where people fast

Headaches vary in symptoms and intensity. It may start as a dull ache behind your eyes, searing pain at your temples or come on like a sudden storm. Cedars-Sinai claims

We’ve all heard or said the phrase, “I can’t afford to get sick right now.” Unfortunately, December and February are peak flu months. Here’s how your family can avoid it.

The average person sheds between 50 and 100 hairs a day. However, noticeable hair loss is not something only men battle. According to the Cleveland Clinic, 50% of women suffer

Cultures worldwide engage in periodic fasting for religious reasons and health benefits. In a recent analysis published in Circulation, the American Heart Association (AHA) found evidence to suggest that intermittent

Are you feeling a little run down? Maybe even to the point you’re worried about getting sick? It may surprise you that the key to feeling better could be improving

You’ve probably heard the expression, “You snooze, you lose,” but we’d argue quite the opposite. No one is suggesting you pass out in the Catskill Mountains for 20 years like

Whether you’re an athlete, a weekend warrior or someone trying to work fitness into your daily routine, you’ve probably dealt with pain at some point. In 2020, the National Safety