From your opening scene to the final credits, regular visits with your primary care provider are vital for improving your health.
Colonoscopy
Everyone age 45 and older is at risk for developing polyps — benign masses that can lead to colorectal cancer. According to the American Cancer Society, you should get a colonoscopy at age 45 and every 10 years after. Depending on family history, you may need a screening sooner.
Blood Pressure & Cholesterol Tests
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the U.S., and these top risk factors often have no symptoms. Schedule tests every two years beginning at age 20 for blood pressure and every four to six years starting at age 20 for cholesterol. By age 40, your doctor will help you determine your 10-year risk of heart attack or stroke.
Low-Dose Computed Tomography (CT) Scan
According to the New England Journal of Medicine, this test can reduce your risk of death from lung cancer by 20 percent. Those between age 55 to 80 who have smoked the equivalent of a pack a day for 30 years and currently smoke or who have quit smoking in the last 15 years may benefit from a low-dose CT scan annually, according to the U.S. Preventive Services Task Force.
Annual Appointments
Annual well visits are also an essential part of staying healthy. In addition to checking your colorectal, heart and lung health, you may be screened for:
- Depression. Depression is a leading cause of disability and is linked to increased mortality. You should be screened for depression at least once after age 18 and possibly more frequently based on family history.
- Tobacco use. Smoking increases your risk for a wide range of deadly conditions, including cancer, heart attack and stroke.
- Cervical cancer. Cervical cancer is one of the most common cancers in women. Most women between ages 21 and 65 should have a Pap test every three years.
Only your primary care doctor can tell you the exact screenings and exams you need based on your personal health history. Call your doctor to schedule your annual physical today.


